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Peace Be With You

 
7 Aura – Life’s Wellness is a holistic yoga centre situated in the civic district of Singapore. We offer a range of yoga courses for both leisure and serious yoga students.

At 7 Aura, we believe in harnessing the sacred powers of yoga to aid in healing the mind, body and soul. Through our emphasis on correcting the alignment of the body during each Asanas (yoga pose) with the help of props and ropes ensure that no Asana is too difficult for any of our student.

Our peaceful yoga sanctuary housed in a restored turn of the 19th century shophouse overlooks the skyline of the cityhall area. We offer a range of yoga classes such as hatha which introduces basic asanas for beginners to classes such vinyasa flow and ashtanga for those more looking towards a rigorous yoga session to the elegant iyengar style of yoga.

A healthy body produces a healthy mind and in 7 Aura, through the guidance of our dedicated teaching staff, we have a healthy ratio of students to teacher ensuring that each student gets the pre-requist

To complement our yoga classes, we will from time to time introduce talks, workshops and courses on prenatal yoga for mothers-to-be, mother & baby yoga, crystals healing, tai chi amongst others to provide a well rounded view to assist you in realizing your fullest potential.

May you always have light and joy in your life.

Peace be with you from all of us here at 7 Aura.

Namaste

After practicing yoga for 3 years, I know I had to seek a good teacher to further my practices. Fate had brought me to 7 Aura through a good friend. Ever since my 1st lesson with Dennis at 7 Aura, my understanding of Asana alignments have improved greatly. I am now able to feel a more in-depth practice together with a whole new experience on how the energy flows throughout my body.

~ Kenrick Goh

Learning yoga at 7 Aura is a gratifying and rewarding experience. Not only are the instructors well qualified and trained in what they do; they are also personable and professional, making sure every student achieves the centre’s objectives of healing the body, mind and soul. Practicing yoga has never been this satisfying and enjoyable!

~ Geraldine C.

7 Aura has stayed true to the teachings of the Iyengar school of yoga which is well known for its precise instructions on achieving the asanas (postures) correctly. It has improved my flexibility, strength and balance. The use of props in Iyengar have one good purpose – it allows even a beginner unfamiliar with yoga to attain the full benefits from the asanas without having practised for years.

~ Zeng H S

The energy of 7 Aura has since become purer and more vibrant – something I don’t get elsewhere unless you are doing yoga outdoors! All you ever need for your entire life’s well being – all available at the most amazing 7 Aura.

~ Alfred Boon Tan

What does sincerity feel like? When you attend Dennis’s yoga classes, that’s exactly what you are going to find out. He teaches with passion, and his sincerity as a teacher comes from within. It is a joy to learn yoga from Dennis because he personalizes the learning journey for each and every one of us. He is also very focused on doing the poses correctly to avoid injuries, and I think that you can’t find a better and more thoughtful yoga teacher anywhere else.

~ Hui Cheng